Benign paroxysmal positional vertigo update

After feeling so dizzy yesterday, I really expected to have the vertigo again during the night...but I didn't! Yay! I am so happy to be feeling better! PTL and thank you for praying! I was so thankful to have had a good night's sleep because I had planned to have my usual Coffeetime Fellowship this morning. I almost canceled it, but went ahead by faith...this morning four different ladies came and we had such a good time visiting. I made a new recipe of oatmeal chocolate chip cookies and we enjoyed them with our coffee. Miguel even stole some to take back to the office for the guys...

My sister Liz called this morning with some more information about the vertigo...she was able to talk to a friend who knows what I'm talking about and he confirmed what I'd read. There are calcium crystal deposits in the inner ear that get dislodged sometimes and he said that if it happens again, to lay down on my back and bang my head on the floor to get them back into place...gently, I would assume? :) The whole thing sounds very crazy and even though it's not really that funny, I've had some really good laughs over it. If the vertigo does return, I'll try the head-banging thing and let you know how it works!

Benign paroxysmal positional vertigo (BPPV)

I think I have Benign paroxysmal positional vertigo! Sounds terrible, doesn't it?! It's not serious, though, as you will see from the description below...just really annoying! For several nights now, I've had terrible vertigo when I turn over during the night, but then I'm fine once I get up! I've had vertigo before, either inner ear trouble or dehydration, but I am not suffering from either of those things right now. I looked up dizziness online and this is part of what I found at mayoclinic.com. Apparently, some little position-sensing crystals in your ears can become dislodged and cause this...hmmm. I wonder if the fact that I hit my head on the roof of the van recently has anything to do with this? I hit it pretty hard...

Definition
Vertigo is the sudden sensation that you are unsteady or that your surroundings are moving. You may feel like you're spinning around on a merry-go-round or that your head is spinning inside. Benign paroxysmal positional vertigo (BPPV) is one of the most common disorders that can cause vertigo.

Benign paroxysmal positional vertigo is characterized by brief episodes of mild to intense dizziness associated with specific changes in the position of your head. It most commonly occurs when you move your head in a certain direction, lie down from an upright position, turn over in bed or sit up in the morning. Moving your head to look up or look down also can bring about symptoms of benign paroxysmal positional vertigo. You may also feel out of balance when standing or walking.

Although benign paroxysmal positional vertigo can be a bothersome problem, it's rarely serious except when it increases the chance of falls. You can receive effective treatment for benign paroxysmal positional vertigo during a doctor's office visit.